• The Art of Mook Yan Jong

    Reflex Mastery

    Unlock the ancient secrets of Wooden Dummy and Roman Pell training. Discover step-by-step drills that sharpen precision, cultivate calm under pressure, and develop lightning-fast reflexes - download your free guide now.
  • The Art of Mook Yan Jong

    Reflex Mastery

    Unlock the ancient secrets of Wooden Dummy and Roman Pell training. Discover step-by-step drills that sharpen precision, cultivate calm under pressure, and develop lightning-fast reflexes - download your free guide now.

Download Your Free PDF Guide and Video Instantly!

What’s Inside

Your Free PDF Guide

Unlock critical insights from two ancient training systems.
This guide distills the shared principles of Roman Pell and Wing Chun Wooden Dummy drills into four actionable chapters—so you can train smarter, build reflexive calm, and perform under pressure.
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Training Series

One-Arm Series

Wing Chun Wooden Dummy:
One-Arm Training
Per course$49.95
  • 3 Courses (14 Videos Total)
  • Precision & Structure Drills
  • Energy Control Techniques
  • Traditional Wing Chun Foundations

Two-Arms Series

Wing Chun Wooden Dummy:
Two-Arms Training
Per course$49.95
  • 6 Courses (18 Videos Total)
  • Advanced two-arm flow drills
  • Coordinated contact & sensitivity
  • Complex structure & timing work

Complete Mastery

Wing Chun Wooden Dummy:
Full-Dummy Series
Per course$49.95
  • 8 Courses (21 Videos Total)
  • Full Dummy Form & Combos
  • Integrated Solo-to-Contact Drills
  • Advanced structure & timing

Complete
One-Arm Series

Master the structure, mechanics, and calm precision of Wing Chun's most iconic training tool - guided by direct coaching and tactical insight.
Bundle$134.87
-10% - Save $14.98
  • 3 full-length video training modules
  • Lifetime access to all content
  • 1-hour Zoom coaching with Branko Knezevic
  • Custom feedback and Q&A
  • Bonus: insights into training method & dummy mechanics
Train smarter, not just harder. Get lifetime access + direct coaching and take the guesswork out of your wooden dummy training.

Complete
Two-Arms Series

Synchronize both arms for fluid coordination, contact sensitivity, and advanced timing – backed by direct coaching and in-depth method breakdowns.
Bundle$269.73
-10% – Save $29.97
  • 6 full-length video training modules
  • Lifetime access to all content
  • 1-hour Zoom coaching with Branko Knezevic
  • Custom feedback and Q&A
  • Bonus: deeper insights into training method & mechanics
Elevate two-arm flow to live application.
Secure lifetime guidance and refine every movement with direct coaching.

Complete
Wooden Dummy

Master the entire dummy form, integrated combinations, and adaptive flow – supported by extended coaching and movement-logic deep dives.
Bundle$319.68
-20% – Save $79.92
  • 8 full-length video training modules
  • Lifetime access to all content
  • 2-hour Zoom coaching with Branko Knezevic (split option)
  • Custom feedback and Q&A
  • Bonus: deep form-mechanics & tactile-drill insights
Own the full form from start to finish.
Receive in-depth coaching and uncover the form’s hidden structure.

faq’s
Some FAQ’s

FREQUENTLY ASKED
QUESTIONS

  • What exactly does the free PDF guide include?
    The PDF covers four chapters: Origins & Philosophy, Neuroscience Insights, Combat Applications, and a clear Training Blueprint—tying together Roman Pell and Wooden Dummy principles.
  • Who is this guide designed for?
    Whether you’re a complete beginner or an experienced martial artist, the structured solo drills and theory apply to all levels—building foundational reflexes and calm under pressure.
  • Do I need wooden dummy to start?
    Yes. Working on a proper Wing Chun wooden dummy will speed up your progress.
    Reliable places to order one online include You can also search other online marketplaces or ask local martial-arts retailers in your area—many carry classic hardwood, wall-mounted, or portable PVC models.
  • How quickly will I notice improvements?
    Most students begin to notice improvements within the first 2–4 weeks—especially in areas like balance, coordination, and body awareness. Because this training method targets your nervous system through tactile feedback and structured repetition, your brain starts adapting quickly.
  • What you’ll likely experience first?
    • Increased control over hand and wrist movements
    • Sharper spatial awareness around the dummy
    • Better posture and stability during drills
    • Calmness under pressure as movements become more familiar
  • Is there a next step after the free guide?
    Yes—after the PDF, you’ll be invited to our full online course featuring detailed video lessons, live Q&A, and personalized feedback to deepen your practice.